Health safety when using Aromatherapy Essential oils

Please read this health safety when using aromatherapy oils before you apply essential oils to your body or while making blends.

There is no doubt that aromatherapy is a great tool to enhance our lives. Yet, if you want to benefit from it, you need to know how to use it safely to prevent any problems from occurring. This Health safety when using aromatherapy is a good way to make that happen.

There are several important things you should consider when it comes to aromatherapy including health safety when using aromatherapy such as:

Keep essential oils out of reach of children. Because many essential oils (such as sweet orange) smell tantalizing, children may be tempted to drink them. Please store essential oils tightly capped and away from children.
It is important following all the label instructions on the products.
Keep away from your eyes. If accidents happen, flush with large quantities of clean warm water immediately. Seek medical advice immediately.
Always remember that each essential oil has its characteristics, even though they come from the same plant.
Essential oils are concentrated substances so following the suggested ratio is a must. Over use can cause certain side effects like headaches, nausea and general feelings of uneasiness; To overcome these problems you can drink plenty of water, get some fresh air, take frequent breaks.
Essential oils should always be diluted before applying on the body. Do not apply neat essential oil on the skin. But if that happen, you can use carrier oil or vegetable oil to remove them, wash them with soap and rinse with warm water. Repeat this procedure as needed
Skin test oils before using. Dilute a small amount and apply to the skin on your inner arm. If redness, burning, itching, or irritation occurs, stop using the oil immediately.
Never consume undiluted oils. Cook only with those oils approved for food use. If essential oil is ingested, rinse mouth with milk, and then drink a large glass of milk. Seek medical advice immediately.
When driving, you should keep away from marjoram and chamomile as either one could cause drowsiness.
When drinking alcohol, dont use clary sage, as it will intensify the effects of the alcohol acting like a narcotic.
If you have already been using the aromatherapy treatment for over 2 weeks please take a one week break before you continue to use it again.

Not only should you note the Health safety when using aromatherapy, but while working with essential oils daily, you should also follow these precautions:

Wear gloves when bottling essential oils that have not been diluted.
Have a good ventilation in the room
Take frequent breaks.

Health safety when using aromatherapy is also includes the Essential oils that you should avoid when you have of these conditions:

Avoid rosemary and thyme if you have High Blood Pressure

People with low blood pressure problems should avoid marjoram, ylang ylang and chamomile. Using them in small amount should be fine but better avoid them.

Avoid peppermint, fennel, rosemary and thyme if you have Epilepsy:

Skin Irritants (Use with caution, especially for sensitive skin. Use in 1/4 -1/2 adult dosages): Basil, Lemon, Peppermint, Tea Tree, Ginger, Lemongrass, Melissa, Petitgrain, Thyme, Grapefruit, Lime, Orange.

Photosensitisation Citrus Oils may cause the skin to become sensitive to sunlight ultra-violet exposure): Bergamot, Lemon, Orange, Grapefruit, Mandarin, Petitgrain Do not go out into the sun for at least two hours after applying these oils to your skin.

Avoid during Pregnancy & Breast Feeding: The following Essential Oils should not come into contact with the body during pregnancy. However, vaporisation is safe: Basil, Jasmine, Peppermint, Cedarwood, Juniper, Rosemary, Chamomile, Marjoram, Fennel, Melissa, Thyme, Myrrh.

Avoid in Infant Care: All other Essential Oils should be used with caution or by professional recommendation when treating infants :Basil, Clove, Lemongrass, Fennel, Thyme, Ginger.

If you suffer from hypoglycaemia, avoid geranium.

diabetic person, should avoid using angelica.

If you have kidney problems, using sandalwood, juniper or coriander is highly discouraged.

If you taking aspirin, heparin or warfarin , you should avoid bay.

If you taking paracetamol , you should not use fennel.

Avoid use during fever: lavandin, spike lavender.

Avoid use with liver problems (including alcoholism ): fennel and rosemary.

Health safety when using aromatherapy is only a guide for you. Please seek professional advice from a qualified aromatherapist or healthcare professional if you have serious symptoms or face serious problem while or after applying it.

What's Next?

Toxic essential oils - There are some essential oils that are not recommended for home orprofessional use in any kind of application. We have listed toxic essential oils, most of these are not easy to find, but you may occasionally see them.

Storage for essential oils - It is important to store each aromatherapy essential oil properly to preserve it. Particularly important is the bottle in which it is kept.

Tips purchasing Aromatherapy Oils - Aromatherapy products make terrific gifts for friends, family members. Buy Aromatherapy products offers a unique opportunity to share the therapeutic value of essential oil. Follow these tips and you will end up with a great product!

Essential oils and their usage - Each aromatherapy essential oil has its own unique scent and properties. They offer a variety of naturally occurring physical and mental benefits.

Essential oils Blends recipes - Hints, tips, aromatherapy recipes and ideas for using essential oils.

Make Perfume with Essential Oils - Homemade perfume recipes using essential oils can end up costing you a pretty penny if you never done it before and dont know what youre doing. This page will guide you through the process of make perfume with essential oils.

You can get more information about health safety when using aromatherapy through this site.

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