Aromatherapy Bath Recipes


Aromatherapy Bath Recipes
Dream Time Fizzy Bath Salts

This aromatherapy bath recipes using lavender essential oil. As you know lavender is good for calming nerves and for good night sleep. Take this bath on the evening before you go to sleep.

Ingredient:

bath salts
  • 1 cup baking soda
  • ½ cup citric acid
  • ½ cup Epsom salt
  • 3 tablespoon dendritic salt
  • 1 teaspoon of lavender essential oil
  • A handful of lavender buds
  • ¼ teaspoon manganese violet

Instructions:

  1. Put all the baking soda, citric acid, Epsom salt, dendritic salt in the bowl.
  2. stir well.
  3. Add manganese violet to the salt. Blend well until purple shade color.
  4. Put the lavender buds and stir just until combined.

Note: Please use a stainless steel bowl or glass mixing bowl to blend the ingredient

Suggestion: that you use the salt after you make it. But in case you want to pack it please use organza bag. Plastic and paper bag can also do but you have to make small pin prick holes to avoid the gas to escape.

To use: Sprinkle ½ cup of fizzy bath salts all over your bath tub, not just in one place. If you like, you can add more. Baking soda can soften your skin.

Where to buy the ingredients?

For organic essential oils, it is suggest to buy from Mountain Rose Herbs. From this company you can also buy fresh organic lavender flower. Take a look at the picture below


Organic Lavender Flower


Epsom Salt


Citric Acid


Baking Soda

The Food and Drug Administration (FDA) exempted the Manganese Violet for certification as it has been listed as a coloring agent only. The Manganese Violet is a coloring commonly used in cosmetic and on other related products. It is used safely as an additive to beauty products; those used on the lips or those near or around the eyes as long as it conform to the specifications by the FDA. The marketing of the products with this coloring component is channeled online or through shops. The purchase of this product is only based on one person’s preference.


aromatherapy bath products


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What is Aromatherapy Bath Salt? - Many believe that the relaxing properties of warm water, well chosen bath salts and essential oils can provide relief from unpleasant conditions such as anxiety and stress.

Safety Guide on using Aromatherapy Essential Oils - Tells you the do and don't about your essential oils


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